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How to overcome anxiety – the natural way

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Know you’re not alone: 

It is estimated that 264 million adults worldwide suffer from anxiety. 

If you’re suffering from symptoms such as difficulty focusing, irritability, restlessness, fatigue, shaking, shortness of breath, and other forms of losing control, then you know how it is. 

Here’s the journey of Sarah B. and her struggle and progress towards overcoming anxiety. 

‘I don’t even know how it started. Something at work, or even not that. It’s all fuzzy anyhow. But I know how it developed. I was scared out of nothing, and even afraid of getting out of the house. All I wanted to do is sleep, but when I put my head on the pillow, I couldn’t close an eye. My whole body was in physical pain. All the time.’

Her anxiety could be considered a product of the modern environment since the prevalence of all mental disorders increased by 50% worldwide from 416 million to 615 million between 1990 and 2013.

‘I felt it was too much. I was overloaded with depression, and fear, and hopelessness, and I felt the pressure of everything coming onto me. The worst part was that I had to pretend everything was fine, be it at job or with friends.’

Sarah was one of the 31% of all adults that will experience an anxiety disorder at some point in their life, trying to deal with it the best she could. 

‘Of course, I tried dealing with it. For a while, I managed to keep it under control using medication that increased serotonin levels in the brain. But then I got nervous about becoming addicted to them. Then I tried classical remedies, from meditation to deep tissue massage. I even bought a percussion massager that actually made me more anxious.’

Anxiety

Her revelation occurred when she stumbled upon one Medscape Medical News study that showed reduced anxiety in its participants by as much as 20 percent simply by having them take an omega-3 supplement for a period of 90 days.

‘So I’ve started to look for ways to increase my intake of essential oils, and find something that will also balance me out mentally. After some research, I’ve decided to give this a try: 

Hemp Seed Oil.

‘Now I’m confident enough to share the positive results.’

What our case study might not know is that besides omega-3 and omega-6 fatty acids, hemp oil also includes phytocannibinoids and terpenes that can have additional positive impact on the neurological system. They play an important role in the body’s endocannabinoid system (ECS), a system responsible for proper brain and body function.

According to the World Health Organisation, hemp oil is a generally safe oil for internal consumption, without major risks of overdosing it.

In order to make the most out of your hemp oil supplementation, it is essential to procure it from trustworthy sources.

One of the premier hemp oil producers in is 13 Seeds Hemp Farm Tasmania (originaly), a local company able to provide quality hemp seed oil that was processed according to best standards. 

‘Have only been taking the Hemp Oil capsules for a few weeks. I am totally happy with them, my mind seems a lot clearer. I also love the fact I can now give up 3 of my regular vitamins as these are in the hemp oil capsules.’

Rosemary Turner

‘The Hemp oil tablets are really good. They definitely help with arthritis pain.

The delivery service has really improved a lot . I will be buying regularly now.’

Lorraine Schopp

‘I recommend Hemp Products as I have tried most of them. I highly recommend the Hemp Oil Capsules they really settle muscular pain and I find that I have a much better day of pain relief. I have noticed that if I don’t take them for a few days I noticed that the pain and discomfort came back, the only reason that I stopped taking them was that I had run out of them I learnt from that . There Hemp Chocolate makes a very soothing hot chocolate. If anyone is in doubt try them and you will see how amazing the product is.’

 Julie Whitmarsh

To learn more about hemp oil and how to order – visit here

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DISCLAIMER

Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. Review all product warnings prior to use.” “Not intended to cure any disease”.

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician. Results featured on this web site are atypical. As individuals differ, so will results. 13 Seeds distributes a product line made with natural ingredients. Always check with your doctor for risks associated with dietary supplements and your specific health conditions and/or allergies.