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A bikini competitor shortcut to a healthy meal plan

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Though knowing the ins and outs of a proper meal plan, Claudia was always struggling with one key element of healthy nutrition.

‘Let’s face it: Getting enough veggies in your diet is hard work.’ 

As a bikini competitor there was no place for gaps in her eating habits.

‘I remember I used to spend endless hours prepping salads and trying to mix them as efficiently as possible, since there’s only so much you could eat.’

That’s because besides a healthy intake of veggies, Claudia also wanted to keep her protein intake high for a toned body. 

‘If you know what’s good for your body and health, you kinda don’t have any other choice.  After all, that’s where all the goodies are.’

 ‘If you think that getting your macronutrients intake is easy, try chopping vegetables and mixing them with protein-rich foods  at 1 am on a Sunday to have them ready for the next day to see how it is. ‘

In her struggle to keep good nutrition habits, Claudia had to make a lot of sacrifices.

‘It’s like choosing between social life and eating well. We all have busy lives after all, and with a day job, as well as an active lifestyle, I felt that all I did with my time was trying to have a proper nutrition’

For a while, she decided to let it be and cover only her protein needs.

‘Trust me, trying to ditch the greens  is not the way.,

‘Tough I was hitting the right macros in terms of protein, my body just didn’t feel well at all. And it was noticeable with the naked eye. Without the needed nutrients, my hair was thinning, and my skin was literally breaking down. ‘

Until she decided to look for a better alternative.

‘Since a healthy lifestyle was always my number one priority, I’ve decided to do my research and look for easier ways to get my daily intake of veggies.’

‘To my surprise I found some that not only help me with my veggie intake, but also help me hit my protein macros.’

Claudia’s research led her to 13 Seeds Complete Super Greens Protein.

‘I couldn’t believe how many goodies it contained!’

This all-natural plant-based protein is a combination of 10 powerful superfoods:

  • Sencha Green Tea
  • Barley Grass
  • Alfalfa, Kale
  • Broccoli
  • Spirulina,
  • Siberian Ginseng
  • Spearmint
  • Wheatgrass
  • Goji Berry
Learn more about all the benefits of these amazing superfood HERE.  ‘It has everything I need and then even more: protein, fibers, antioxidants, essential  oils, vitamins and minerals. ’

A lazy or a smart solution to a healthy meal plan?

Designed as a plant-based protein with added benefits, the superfoods blend making 13 Seeds are known for improving body and brain functions, quality of sleep, mood, while also helping boost energy levels in a natural way.

 ‘Even better, it doesn’t have all the stuff I wouldn’t like to see in my body.

As an all-natural product, 13 Seeds Complete Super Greens Protein is free from fillers, GM  Gluten, Artificial Colours or Preservatives.

‘With 13 Seeds Complete Super Greens Protein I can up my protein intake, and also add vital veggies to my diet with ease. A total game changer!’

Ideal for people with busy schedules, or people conscious about their health and looks,  13 seeds offers a simple and effective way of  keeping the protein intake high, while also adding a healthy dose of nutritious veggies to your diet.

‘It’s so easy to make. I just add a scoop into the blender, then add some blueberries and strawberries since I love them, and that’s about it. If I’m really in a hurry, I just have it bland straight in my shaker, and it’s actually not that bad.’

Meant as a salad-on-the-go, 13 seeds was designed for easy-blending, while also retaining full benefits of the superfood it contains, including fibers, all 9 essential aminoacids, and omega 3 and Omega 6 in the perfect 3:1 ratio.

‘One more thing! Since it contains Siberian Ginseng, Sencha Green Tea and Goji Berry, now my hair and nails are stronger than ever, and even my skin has started to glow.’

 Conclusion

By all facts, 13 Seeds Complete Super Greens Protein can be a great addition to an everyday diet for a healthier lifestyle, being especially helpful to people with busy schedules and the ones concerned about their wellness and overall wellbeing.

‘With 13 seeds complete super green protein, my life has become so much easier and so much healthier. I couldn’t recommend it enough.’

 

 For more in-depth information about the new plant-based protein & wellness superfood, visit: https://13-seeds.com/

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Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. Review all product warnings prior to use.” “Not intended to cure any disease”.

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician. Results featured on this web site are atypical. As individuals differ, so will results. 13 Seeds distributes a product line made with natural ingredients. Always check with your doctor for risks associated with dietary supplements and your specific health conditions and/or allergies.